Stop guessing if you're making improvements in your body composition. The scale only gives you your weight, but with an InBody scan you can learn a detailed breakdown of your lean muscle mass, your body fat percentage, your basal metabolic rate and more. For most athletes we recommend a scan every three months. For those who are focused on body composition changes we recommend a scan every month.
InBody's results are 98% accurate compared to a DEXA scan (the gold standard for measurement). InBody uses its own patented technology to analyze results and never uses statistical modeling.
A scan takes just under 2 minutes to complete and only requires you to take your shoes off. No invasive or awkward caliper testing.
A single scan costs $35 or you can buy 2 for $60. Compare that to a DEXA Scan which cost $150 or more.