Success Stories
Nutrition Services
1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
InBody Scan
Accurately measure your body composition quickly and privately.
**NEW** Corporate Wellness Program
We want to bring wellness to your workplace! Now offering Coroporate Wellness Programs!
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Fitness Programs
Group Classes
Group class is always led by a coach and 1 hour in length. We offer 7 group classes a day to meet your needs!
Individual Design
Personalized training plan executed on your own time with our mobile training app.
Personal Training
Personalized training plan executed with a coach's full attention.
Our Team
Meet the team that makes Cigar City so successful.
Member Services
Class Schedule
Membership Hold
Membership Cancellation
Drop-Ins
Book Free Consultation
Your home away from home
Drop-In
Come train with us.
"Dropping-in" is for experienced CrossFitters. If you're looking to try out CrossFit, book a free consult first.
How it works
3.2.1 Drop-In
1
Find your class.
View our class schedule to find the workout you want to attend.
👏We're a friendly bunch
2
Arrive 15min early.
You'll need to check-in, pay $20, and complete our safety waiver.
🤘 Ensures an on-time class
3
Sweat and smile.
Get a great workout in and ask us what to do and where to go while in Tampa!
🥳 Drop-in fee: $20
