Success Stories
Nutrition Services
1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
InBody Scan
Accurately measure your body composition quickly and privately.
**NEW** Corporate Wellness Program
We want to bring wellness to your workplace! Now offering Coroporate Wellness Programs!
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Fitness Programs
Group Classes
Group class is always led by a coach and 1 hour in length. We offer 7 group classes a day to meet your needs!
Individual Design
Personalized training plan executed on your own time with our mobile training app.
Personal Training
Personalized training plan executed with a coach's full attention.
Our Team
Meet the team that makes Cigar City so successful.
Member Services
Class Schedule
Membership Hold
Membership Cancellation
Drop-Ins
Book Free Consultation
Nutrition Services
InBody Scan
Measure with confidence.
Accurately and privately measure your body composition.
Are you looking to accurately measure your body composition?
Do you have trouble keeping the weight off that you worked so hard to lose?
Are you looking for support and accountability in your nutrition program?
Do you need a structured plan to help you get started?
Are you looking for a customized plan?
Could you benefit from a plan that is based off important biometrics like BMR?
Don't settle. Get a plan built
just for you.
Book Your Consultation
Step One.
Book your appointment and meet with a coach to discuss your goals.
Step Two.
Receive a personalized plan that is constantly measured and updated.
Step Three.
See amazing results and become our next testimonial!
Invest in yourself
Pricing
Non-members
$
39
/ per scan
Water weight
Muscle Imbalances
Basal Metabolic Rate (BMR)
Lean muscle mass
Body fat percentage
Members
$
29
/ per scan
Water weight
Muscle Imbalances
Basal Metabolic Rate (BMR)
Lean muscle mass
Body fat percentage
Free InBody Scans?
InBody scans are included in all Individual Design and Personal Training plans.
Know your numbers
Schedule
I look good. I feel good. I
couldn't be happier
with my results.
Read more success stories
Since 2016, we've been Tampa's top training center. Book your free appointment to learn why!
250+
5 star reviews on Facebook, Yelp and Google
18.5 lbs
Average weight lost by our members
5,000+
Lives changed for the better