Veggies, Sides, & Snacks

Garlic Mashed Cauliflower

Garlic Mashed Cauliflower

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 2

Ingredients

  • 1 head fresh cauliflower
  • 1 cup chicken broth
  • 1/4 teaspoon fresh cracked pepper
  • 2 cloves garlic crushed

Instructions

  1. Cut your cauliflower head of into small chunks.
  2. Place all ingredients into a medium saucepan and heat to a boil.
  3. Reduce heat to medium and cover, and allow to cook for 20 minutes. You may need to add more chicken stock if it dries up.
  4. Carefully pour ingredients into a large pan and blend until mashed.
  5. Enjoy
April 7, 2020
by 
Danette Gleason, General Manager
Start your journey to health now
Download our Nutrition and Recipe Ebooks below!
You're the bomb. Click the links below to download all the nutrition gains.
Oops! Something went wrong while submitting the form.