Success Stories
Nutrition Services
1:1 Nutrition Coaching
Work 1:1 with a a nutrition coach to create a personalized plan that's proven to work.
InBody Scan
Accurately measure your body composition quickly and privately.
**NEW** Corporate Wellness Program
We want to bring wellness to your workplace! Now offering Coroporate Wellness Programs!
Recipes & More
Read up on healthy recipes as well as training, lifestyle and nutrition advice.
Fitness Programs
Group Classes
Group class is always led by a coach and 1 hour in length. We offer 7 group classes a day to meet your needs!
Individual Design
Personalized training plan executed on your own time with our mobile training app.
Personal Training
Personalized training plan executed with a coach's full attention.
Our Team
Meet the team that makes Cigar City so successful.
Member Services
Class Schedule
Membership Hold
Membership Cancellation
Drop-Ins
Book Free Virtual Consultation
Our Blog
Veggies, Sides, & Snacks
Spinach Goatichoke Dip
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Wok-Seared Broccoli
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Maple Glazed Carrots
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Green Bean Casserole
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Cauliflower Stuffing
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Apple Pie Energy Bites
Apr 7, 2020
By
Danette Gleason, General Manager
Veggies, Sides, & Snacks
Veggie Quinoa
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Healthier Stuffing
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Garlic Mashed Cauliflower
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Cilantro Lime Quinoa
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Tahini Power Sauce
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Kale Chips
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Oven Roasted Chickpeas
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Almond Pate
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Roasted Cauliflower
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Healthier Green Bean Casserole
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Seasoned Brussels Sprouts
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Kale with a Kick
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Crockpot Spaghetti Squash
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Buffalo Cauliflower
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Sweet Potato Toast
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Chia Pudding Parfait
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
Pumpkin Protein Balls
Apr 7, 2020
By
Arielle Murray
Veggies, Sides, & Snacks
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